{"id":7326,"date":"2021-03-20T20:44:15","date_gmt":"2021-03-20T20:44:15","guid":{"rendered":"https:\/\/chasquideportivo.com\/ecrt\/2021\/03\/20\/preparacion-exigente-de-richard-carapaz\/"},"modified":"2021-03-20T20:51:54","modified_gmt":"2021-03-20T20:51:54","slug":"preparacion-exigente-de-richard-carapaz","status":"publish","type":"post","link":"https:\/\/chasquideportivo.com\/ecrt\/preparacion-exigente-de-richard-carapaz\/","title":{"rendered":"Preparaci\u00f3n exigente de Richard Carapaz"},"content":{"rendered":"<p>El ciclista ecuatoriano inici\u00f3 un exigente entrenamiento en la provincia de Carchi. En la primera fase est\u00e1 la preparaci\u00f3n f\u00edsica. El objetivo mejorar lo realizado el a\u00f1o anterior.<\/p>\n<p>El pedalista de Carchi, Ecuador, Richard Carapaz lleva un duro entrenamiento en estos d\u00edas de acuerdo a la planificaci\u00f3n de preparaci\u00f3n para laexigente temporada 2021 en Europa con el&nbsp;<a href=\"https:\/\/www.ineosgrenadiers.com\/\">Ineos<\/a>.<\/p>\n<p>Con la incertidumbre de cu\u00e1l ser\u00e1 el calendario, el subcampe\u00f3n de la Vuelta Espa\u00f1a 2020 y campe\u00f3n del Giro de Italia 2019 se prepara a tope para estar listo en el momento en que su equipo lo requiera.<\/p>\n<p>Para Richard Carapaz el a\u00f1o podr\u00eda ser mejor en t\u00e9rminos de resultados gracias a que ya se conoce mejor con sus compa\u00f1eros y ha demostrado lo que puede lograr con sus condiciones en las grandes vueltas.<\/p>\n<p>El ecuatoriano tendr\u00e1 que esperar en qu\u00e9 competencia de Europa ser\u00e1 su inicio de temporada. Por ahora entrena en su pa\u00eds natal, este lunes cambi\u00f3 la bicicleta por una larga hilera de escaleras que seg\u00fan public\u00f3 Richard sumar\u00edan 692 y las subir\u00eda en 4 duras sesiones.<\/p>\n<p>Fuente: Ciclismo Colombiano<\/p>\n<p>2021-01-26 23:45:59<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El ciclista ecuatoriano inici\u00f3 un exigente entrenamiento en la provincia de Carchi. En la primera fase est\u00e1 la preparaci\u00f3n f\u00edsica. El objetivo mejorar lo realizado el a\u00f1o anterior. El pedalista de Carchi, Ecuador, Richard Carapaz lleva un duro entrenamiento en estos d\u00edas de acuerdo a la planificaci\u00f3n de preparaci\u00f3n para laexigente temporada 2021 en Europa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[43],"tags":[39,53,50,46,20,24,44,38,21,41,40,3,6,31,25,42,48,47,49,51,45,33,32,52],"class_list":["post-7326","post","type-post","status-publish","format-standard","hentry","category-marcador-2","tag-actividad-deportiva","tag-amateur","tag-azuay","tag-barriales-ecuador","tag-chasqui","tag-deporte","tag-deporte-ecuatoriano","tag-deportistas","tag-deportivo","tag-deportivos","tag-dirigentcia","tag-dirigentes","tag-ecuador","tag-ecuatorianas","tag-ecuatoriano","tag-ecuatorianos","tag-esmeraldas","tag-guayaquil","tag-ibarra","tag-manabi","tag-no-profesional","tag-pais","tag-quito","tag-tulcan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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